<![CDATA[maritimewarrior.org - Veteran Health Week]]>Fri, 13 Jan 2023 00:10:19 +1000Weebly<![CDATA[Eat Well Island Adventures]]>Mon, 26 Sep 2022 20:22:22 GMThttp://maritimewarrior.org/veteran-health-week/eat-well-island-adventures🤩 Gold Coast 👀

Each day we present healthy eat well choices and discover something new while in a social setting in, on or near the blue stuff. 
We’re using certified organic spices to naturally enhance the taste of the foods (supplied by the Australian Organic Business of the year - Eclipse Organics).
*A selection of foods will be available for the non-fish eaters.

Tuesday 27 September
Gold Coast Seaway fish on a line to eat well boat BBQ
Wet a line out with the whales then back in for an educational fish to plate day on the water, we explore the benefits of protein and good fats in our diet. Healthy BBQ on board while we anchor and have a swim around Wave Break Island.

Wednesday 28 September
Beach fishing to lunch - eat well cooking on Stradbroke Island
We anchor at Sth Stradbroke Island, small boat transfer to walk across the 800m track to the surf side (or simply stay on the still water side of the island) and try to catch some lunch. Beach fishing to nutritious BBQing - we talk about hidden sugars as we substitute sauces with organic spices. 

Thursday 29 September
Flathead fishing to a Jumpinpin island eat well BBQ
We’ll sail north to Jumpinpin for the flathead then head to the Southport Yacht Club Gold Member area of South Stradbroke Island - Dux Anchorage. An introduction to nutritious group BBQing as we talk / use natural flavours in real foods to make Mediterranean meals. 

Friday 30 September
Holiday fishing and play to prepare us for an eat well nutritious island lunch
A look at the whales before we anchor for a small boat ride to the beach. A nutritious picnic with lunch as we learn about how to make an easy balanced meal following the food table.


Monday 3rd October
Flathead fishing to a Jumpinpin island eat well BBQ.
We’ll sail north to Jumpinpin for the flathead then head to the Southport Yacht Club Gold Member area of South Stradbroke Island - Dux Anchorage. An introduction to nutritious group BBQing as we talk / use natural flavours in real foods to make Mediterranean meals. 

Tuesday 4th October
Gold Coast Seaway fish on a line to eat well boat BBQ.
Wet a line out with the whales then back in for an educational fish to plate day on the water, we explore the benefits of protein and good fats in our diet. Healthy BBQ on board while we anchor and have a swim around Wave Break Island.

Wednesday 5th October
Holiday fishing and play to prepare us for an eat well nutritious island lunch.
A look at the whales before we anchor for a small boat ride to the beach. A nutritious picnic with lunch as we learn about how to make an easy balanced meal following the food table.

​Thursday 6th October
Beach fishing to lunch - eat well cooking on Stradbroke Island.
We anchor at Sth Stradbroke Island, small boat transfer to walk across the 800m track to the surf side (or simply stay on the still water side of the island) and try to catch some lunch. Beach fishing to nutritious BBQing - we talk about hidden sugars as we substitute sauces with organic spices. 

When: 0830 - 1500hrs (times may vary daily with tides)
Bring: Sun smart clothing, swimmers & Towel (optional), Fishing gear (optional), WATER BOTTLE
Departure Location:
  • Runaway Bay Marina, C Arm, 
  • 247 Bayview St, 
  • Hollywell QLD (Nth Gold Coast)

RSVP Grant on #0427 768 378

Eclipse Organics - Private Factory Tour 

🤩 Richmond NSW 👀
Certified Organic? See what it takes to bring organic food to the table with a veteran factory tour and samples.
Never before has Brett Monaghan from Eclipse Organics opened the door to the public, this is truly a one off for ADF and the Veterans community. Being just outside the wire from RAAF Richmond they find a large proportion of defence customers are RAAF hence they’re excited to open the doors for a tour and morning tea. 

When: 0830am - 1130am
  • Friday 30th September
  • Saturday 1st October
  • Friday 7th October
  • Saturday 8th October
  • Friday & Saturday 14-15th Oct (pending)
Bring: Closed in footwear and no singlet style tops
Where: Eclipse Organics 3/31 Bowman Street, Richmond NSW

RSVP Grant on #0427 768 378
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